Tuesday, February 7, 2017

Bound on the Barrens 5K Trail Race

A Five Kilometer out and back run / walk on the beautiful walking trails of Three Pond Barrens.
Located in Pippy Park, St. John's, Newfoundland and Labrador, the well marked trail route goes
past three ponds going out and back from the gate entering the Three Pond Barrens
and incorporates sections of the cross country ski trails in upper Pippy Park.


When: Sunday,June 18th, 2017 - Start Time: 9:00am -End Time: 10:00am
Where: Starting at the gate at the end of Allandale Road just past the Pippy Park Golf Courses entrance

Sponsored by

Metabolic Meltdown Fitness

Alpine Country Lodge

Freshii-Eat.Energize. (673 Topsail Road)

Moksha Yoga St. John's (223-233 Duckworth St.)

Capital Subaru (150 Kenmount Rd)

Sportscraft Source For Sports (Ropewalk Lane)

Cost $32 (taxes in)
Custom Finishers Medal (with the race logo above)
Tasty Snacks and beverages after the race
SWAG bag with discount coupons from sponsors
First Aid Support
Custom Race Bib (for recording of finish times)
Draw Prizes and Prizes for 1st, 2nd, and 3rd male and female finishers.

Click Here to Register
Go to www.trackie.com/online-registration/find-event/ and search for this event

Registration closes Monday, June 12th at 12 midnight
Event Capped at 150 runners
Please email terranovarunner@gmail.com with any questions and if registration is closed or full



Race Kit Pickup will be 10:45am to 12:45pm on Saturday June 17th. At Metabolic Meltdown Fitness, 30 Pearson Street off Torbay Road , one block North of MacDonald Drive.

Participants may email terranovarunner@gmail.com for someone else to pickup their bib.
Please contact me if there are any concerns at terranovarunner@gmail.com


Course: End of Allandale Road Pavement is the Start/Finish Line

From the starting gate take the second left trail marked by a cone and sign

Follow the colored ribbons on the trees and the marshals to go past Left Pond, Middle Pond and Big Pond.

Turn around at Big Pond and Retrace your route back to the gate.


1) Headphones Not Recommended.

2) Marshals are placed throughout the course to direct participants. However it is the participants responsibility to know the course.

3) Please make sure that your bib is pinned to the front of your clothes/jacket.

4) Please make sure that your bib is visible at the finish line so we can accurately record finish times.

5) Parking is available anywhere on Allandale Road in designated parking areas.

6) No Dogs Permitted on course with participants.

7) No Strollers Permitted on course with participants.

Postponement Policy:

At the discretion of the Race Director due to risk to spectator and participant safety or

other extreme circumstances the event may be postponed to a later date. No REFUNDS will be issued.